#76 – Alcohol and Rugby – Will Booze Make You Fat, Slow and Weak?


Today’s Rugby Muscle Podcast goes in depth about a crucial part of rugby – Drinking.

TJ and Alex talk about how Alcohol can affect the body, common misconceptions and offer a bunch of ideas that can really help you out as a rugby player and in your pursuit to become a beast!

About The Author


TJ is a gym owner and former full international rugby player who, with Rugby Muscle is helping young, motivated players get the best out of themselves to become beasts on the pitch. He's played rugby around the and has worked with full internationals from 4 different continents.

Comment below!

Leave A Response

* Denotes Required Field