Today’s episode was our first Quickfire Q&A.
– What are the benefits of training partners? Do we all need one?
– When should we use occlusion training? Is it any good?
– Who are some top coaches / guys to follow for success?
– Could you talk about the mentality you need when you’re playing or how to get prepared for a game
– TROLL How much salt should I add to water before boiling say, 200g of pasta?
– how specific exercises relate to instances in a game scenario?
– Help rehabbing a torn calf?
– What’s your views on drinking red milk in the morning and blue before bed?#37 Quickfire Q&A