It’s now very mainstream to get access to MMA fighters’ training camps. I get it, these guys are about as badass as you can get right? They beat people up and make a comfortable living doing it. Why would you not copy them?

2 reasons, 1 because they do a lot of dumb stuff and 2 because their sport is very different to rugby. So in today’s Podcast, TJ and Alex get into the specifics of what’s wrong with what these guys do, and what you should do instead. Enjoy