The rugby muscle program is brutally effective. I increased my Lean Body Mass by 8kg in 6 months whilst reducing body fat from 16% to 11%.
The system helped me to increase function, mobility, flexibility, strength, speed and power to make you a beast on the field! I've improved in all facets of play and it's made me a much better and more confident player!
With TJ's program I've lost weight, become faster, fitter and more powerful on the pitch and feel much more confident in my ability and in life!
I've been able to move to a club at a higher level and hold my own as winger!
The training put together is clearly well-thought-out, I was always the "speed guy" but would gas out and get bullied in games.
Now I am able to smash big wingers into touch like it isn't a thing and am playing the best rugby of my life! I will enjoy the training for years to come!
I can't believe how much I've changed. Last year I was barely involved in the B team, now I'm a regular in the 1st XV after making my Semi-Pro debut!
The training is specific to rugby and whilst it is hard, I do find it fun and can feel myself getting better and more confident every week.
After 12 weeks I gained around 6 kilograms and my strength went through the roof and everything seemed so much easier on the pitch.
Even with the busy exam period approaching I discovered, that going to the gym was a physical outlet to remove the stress, it has changed my life!
I saw a massive improvement with my game - on the pitch I was faster, more robust and just a much better player than before.
All the training was interesting and different, I highly recommend it for any rugby player at any level. What you get for your money is a bargain!
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For all of the daily training, mindset, nutrition and lifestyle videos so that you're progress becomes crystal-clear
Once you're set up, you'll be sent your 6-Week Training Plan that can be customised to your needs and commitment
Due to the support level you'll receive, this offer won't last forever
The 6-Week Training Camp only opens periodically
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I genuinely don't know when I'll do the next one...
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"I decided to play rugby again after a 3 year hiatus expecting to have my fitness and skill levels back to my original levels. I realized this was a mistake after the first warm up lap of my first practice back.
Rugby Muscle gave me the foundation to build myself back into playing shape, and besides fitness I got my confidence and love of the game back with that fitness.
The workouts are fun and build on each other so its not "too much too soon". I highly recommend Team Rugby Muscle over all of the other programs I've tried"
Front Row, USA
I was always a hard worker and fairly strong, but what Rugby Muscle has done is directed that effort into the things that are going to help my game.
Not only am I much fitter and faster, but I'm more explosive, mobile and level-headed around the pitch. I didn't know that you could train to improve your body position in contact - but I have done!
It's crazy how I've been able to improve every single part of my game and reach a level I never really thought was realistic.
Flanker, US & New Zealand