Yep, we’re back.
Today’s podcast has TJ and Alex discussing popular diets including:
- Vegan / Vegetarian
- Intermittent Fasting
- No Carbs After 5pm Bro
- Eating Every 2 Hours
You know this Podcast by now, it’s not just a case of saying if they work or not. It’s about WHY they work.
What do they have in common? And what can you learn from it? Hopefully a fair bit! Enjoy