Hey bud. Today’s episode is a little different.

Yes, it’s still full of expert advice but not just from us.

We’re joined by young athlete Daragh who’s been making outstanding progress as an athlete to secure a spot in the Munster Academy.

We talk about how/why he started, what his training looks like, what his nutrition looks like and the sacrifices he had to make to get him where he is today! Hope you enjoy it!