In today’s Podcast, we discuss what tools you can use to get even more out of your regular gym experience.
Are all of these necessary? Maybe not. Could they all have their place? You Bet! Below is a list of the tools we discussed, and if you check them out on rugby-muscle.com there’ll be links to the best value options (in our opinion)
- Lifting shoes – Heel-Raised – Flat Sole – Hybrid
- Wrist Wraps / Knee Wraps?