Today’s Rugby Muscle Podcast features TJ and Alex being joined once again by our boy Speedy!
The boys end up doing a bit of the old “inside the actor’s studio”-type deal where seemingly simple questions have us going quite deep.
The questions we went through were
What 1 thing would you have done differently to help rugby career?
What 1 thing has helped you become a good player?
What’s the biggest lesson you’ve learned as a coach this year?
What one thing you have learned from rugby to help with your in-gym training and lifting?
Last piece of advices for athletes.
I hope you enjoy listening to this episode as much as we did recording it.