Happy New Year!

As the dust settles from the Holidays and everyone gets back to their grind we bring you a brand new pod today talking all you need to hit your goals in 2019.

In this episode you’ll find out:
– Why so many resolutions fail
– Why even SMART goals may still not work
– Why goals are so important
– When to set goals and make sure you’ll achieve them
– What to focus on before, during and after

As usual there are a number of examples thrown in there to help you understand.