How to not get good at ANYTHING!
"Bro! I'm going to stop doing my sport so I can get better at it!"
This is actually going to be a little rant.
I don't do it often but this kind
Category
Motivation
Rugby Zen
What is happening my rugby brothers?
As you know me and TJ have had a shitty week. At Rugby Muscle we're big fans of the stoic way of thinking. If something bad
How To Use Goals To Get Better In The Gym, On The Pitch and In Life
Podcast #4 Goals
Today we talk about goal setting and how it can help you in the gym, on the pitch and in life!
In order to constantly improve you need to
The Iron
Something pretty obvious about me when you get to know me is that I truly believe the gym enhances so many areas of your life.
Yes, you get to be better on the
Push For More
When people say to me that I'm lucky because of my genetics, I disagree.
Not because I don't feel like I'm gifted, I think I am... just not physically.
It is the mental