How to not get good at ANYTHING!

"Bro! I'm going to stop doing my sport so I can get better at it!" This is actually going to be a little rant. I don't do it often but this kind

Rugby Zen

What is happening my rugby brothers? As you know me and TJ have had a shitty week. At Rugby Muscle we're big fans of the stoic way of thinking. If something bad

The Iron

Something pretty obvious about me when you get to know me is that I truly believe the gym enhances so many areas of your life. Yes, you get to be better on the

Push For More

When people say to me that I'm lucky because of my genetics, I disagree. Not because I don't feel like I'm gifted, I think I am... just not physically. It is the mental