50+ FREE Rugby Fitness Sessions

[headline style="1" font_size="43" font_font="Open%20Sans" font_style="bold" font_color="%23303441" font_spacing="-1" align="left" headline_tag="h1"]50+ FREE Rugby Fitness Sessions[/headline]

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Basically we’re giving you everything here!
Every type of conditioning session you’d ever need is laid out and given to YOU in this guide.

[headline style="1" font_size="22" font_font="Open%20Sans" font_style="normal" font_color="%23555555" font_spacing="0" align="left" headline_tag="h2" line_height="28" bottom_margin="20"]Basically we're giving you everything here!<br />
Every type of conditioning session you'd ever need is laid out and given to YOU in this guide.[/headline]

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We look at a typical rugby game, how much running? How much rest?
How do we prepare you to perform at your BEST on match day?
OVER 50+ sessions ideas. Each with an explanation of why you’re doing them
How you would fit these sessions around your lifts

[bullet_block  style="size-16" small_icon="11.png" width="450" alignment="left" font_size="17" font_style="300" font_color="#555555"]<ul><li>We look at a typical rugby game, how much running? How much rest?</li><li>How do we prepare you to perform at your BEST on match day?</li><li>OVER 50+ sessions ideas. Each with an explanation of why you're doing them</li><li>How you would fit these sessions around your lifts</li></ul>[/bullet_block]

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[text_block style=”style_1.png” align=”center” font_size=”25″ font_style=”bold” font_color=”%23303441″ font_spacing=”0″ font_shadow=”none” bottom_padding=”20″ line_height=”31″]Get THE EDGE over your competition![/text_block]

[text_block style="style_1.png" align="center" font_size="25" font_style="bold" font_color="%23303441" font_spacing="0" font_shadow="none" bottom_padding="20" line_height="31"]Get THE EDGE over your competition![/text_block]

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50+ FREE Rugby Fitness Sessions

Basically we’re giving you everything here! Every type of conditioning session you’d ever need is laid out and given to YOU in this guide.

What’s your best email to send the sessions to?…

Basically we’re giving you everything here!
Every type of conditioning session you’d ever need is laid out and given to YOU in this guide.