the system for you to TRAIN & PERFORM AT A whole NEW LEVEL
1on1 personalised coaching with TJ in Rugby Muscle Elite
More gains, less time.
You'll train like a rugby athlete, with an efficiency that means you won't need to spend so much time in the gym.
Nutrition made easy.
Made to fit around your lifestyle, kept as simple as possible to maximize adherence AND results.
Free your mind
Stressing over what to do, feeling guilty around not doing enough, it's all gone when you join Rugby Muscle Elite
700+
Rugby players transformed
80% more
Involvements on the rugby pitch when you're no longer physically overwhelmed
10x
More clarity and time efficiency when the guess work is removed