[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left” font_size=”15″ font_font=”Helvetica” font_color=”%23000000″]So what exactly will you be getting?

Team Rugby Muscle 2.0 is not some shitty PDF that you print out and forget about.

You become part of the TEAM, and get access to fully-customizable year-round rugby-specific training that’ll boost your performance like never before.

You don’t need access to any fancy equipment, although we can help you make the best use of whatever you do have.

You don’t need to have years of special strength and conditioning knowledge – you don’t have to actually think much at all.

All you need to become part of the team is a smartphone and access to some basic lifting equipment – then Team Rugby Muscle will take it from there!

You will get weekly program, completely laid out and explained, with videos, written explanations, and an area for you to log your training… all within the system!

This program will have all of your training with power, conditioning, mobility, strength, speed, hypertrophy, core and prehab all taken care of, along with recovery, warm ups and cool downs.

It’s not a magic bullet – you WILL have to work hard.

But if you get it right, you’ll probably spend less time in the gym and be able to focus on your training harder than you’ve ever done before.

Each stage of Team Rugby Muscle 2.0 is carefully planned out so that you build each component of Strength and Conditioning systematically to make leaps and bounds in your performance.

With that said, you are free to customize your training week however you want, AND if you feel like you know yourself best, we can skip and repeat certain stages at your request!

I honestly don’t want to waste your time, so if any of this is a problem, or doesn’t feel like it vibes with you then this probably isn’t the program for you!

But if you want to save time, effort and mental energy, whilst making groundbreaking progress in your physique and athleticism then keep scrolling.

Still here?

Cool, I’m happy for you mate[/text_block][/op_liveeditor_element]

[op_liveeditor_element data-style=””][text_block style=”undefined” align=”left” font_size=”15″ font_font=”Helvetica” font_color=”%23000000″]Here’s the basics of what being part of Team Rugby Muscle 2.0 looks like:

You get access to Year-Round World-Class Strength and Conditioning that will take care of all your rugby athleticism and physique needs

You get to use our Software and Smartphone App to take your training wherever you are – this means that you’ll always know exactly what to do, be able to look back and see your progress. You can even set reminders and calendar updates to schedule your training ahead of time.

I’ll be in contact with you regularly to explain the training, set out weekly expectations and customize any training you think you need. I’ll also be hitting you up with some mindset/motivation help, because that shit does help!

You’ll use advanced, cutting edge methods to train like never before – the program itself uses the latest research to find unique ways to implement everything you need including Hypertrophy Specific Training, advanced conditioning methods like HICT, isometrics, cluster training, plyometrics and tons more to have you continually making gains… and don’t worry all of it is explained in high-detail so that there’s no confusion[/text_block][/op_liveeditor_element]