Podcast #4 Goals

Today we talk about goal setting and how it can help you in the gym, on the pitch and in life!

In order to constantly improve you need to set yourself goals, that way you know that you’re progressing and are always motivated!

We discuss how goals need to be SMART and what that means.

Show Notes

Structuring Your Pre-Season

Primer Power

Academy Sign Up

Turtles Breathing Through Their Ass

 

COMMENT BELOW WITH YOUR GOALS!