Making the investment into Coaching has allowed me to gain over 12 pounds of muscle whilst spending less time in the gym.
James
Back Row, England
I just show up and do what the plan says, this has allowed me to save time but also make consistent progress in every single area of my game.
Alex
Flanker, US & New Zealand
The improvements that I've made to my diet have allowed me to lose weight & look great. I've also developed the speed that has allowed me to skin guys for pace
Tom
Center Wing, UK
I've been with Rugby Muscle since they first started with big goals for my career and it's been invaluable in making me into the player that I am today.
Daragh
Prop, Ireland
Hey buddy, we're done here.... stop scrolling