who we work with

Every person we work with has their own story to tell. This page is a small sample of them

louis, half back, England

Iain - Back Row, Ireland/Canada

kirsten - Lock, USA

Jeremy - Utility back, England

Megan - Center, Scotland

I've learned so much in the last few months! My plan has kept me focused and motivated for our whole season, we made playoffs and I became a real team leader! At our last game, which was against a team of a higher standard, my coach told me it was the best inside centre performance he had seen in our team shirt and I fully believe this comes from the hard work I have put in at training & at the gym to make me as game ready as possible!!

Joe - Scrum Half / Wing, England

I've been going to the gym my whole adult life, but I started with Rugby Muscle after I became a father and knew I needed to be efficient with my time. I've gotten the best results of my life training only 2 times a week most weeks! I feel fit around the pitch, strong in contact and I seem to have discovered some pace in my 30s, this has resulted in me becoming our leagues top try scorer and got me a call up to the senior county team (the only player at my level to do so.

Graham - Back Row, USA

I cannot overstate how much of a benefit this program has had for me - I am not only faster, more agile, and more powerful after using this program, but also can sustain these higher outputs for longer periods of time. I have seen my rugby skills improve exponentially because I am less fatigued and am better able to focus on skills during training.

As a result, I am having more fun playing rugby than I ever have in my 9 years of experience because I am making a larger impact on matches.

The workouts are challenging but fun and rewarding. It is easy to see the relevance of the exercises to rugby. There is a clear development path for all the exercises, which keeps you engaged and able see your progress from week to week.

Alex - Back Row, USA / New Zealand

I've always been a hard worker and fairly strong, but what Rugby Muscle has done is directed that effort into the things that are going to help my game. Not only am I much fitter and faster, but I'm more explosive, mobile and level-headed around the pitch. I feel so dominant in contact too - I've been able to improve every single part of my game, and reach a level I never really thought was realistic. My physicality is the main reason I'm able to somehow keep up with the level here in New Zealand, too.

Hamilton - Hooker, Spain

I can't say much more than this - it's amazing. I can't believe how much I've changed. Last year I was barely involved in the B team, now I'm a regular in the 1st XV after making my Semi-Pro debut!

The training is specific to rugby and whilst it is hard, I do find it fun and can feel myself getting better and more confident every week. My only regret is that I didn't start sooner - I'm already in my mid-30s, had I started earlier who knows how I'd be able to play